Archives: Blog

MMA fighters train year-round to be some of the best all-around athletes in the world. They use sprint training either outdoors or on a treadmill, and they work to become proficient in multiple...

Boxing and wrestling are two of the most popular combat sports today. In this article I go over some of the things that make these sports similar, and other things that make them different. What...

According to dictionary.com, a sport is: "an athletic activity requiring skill or physical prowess and often of a competitive nature". With this in mind, would karate be considered a sport? Is...

Karate is one of the most popular combat sports in the entire world with over 100 million people who practice the martial art. With so many new people training karate every year, I decided to discuss...

Wrestling is a fun sport that requires special skills for safe and effective fights. Whether your goal is to become a professional wrestler or just do it for fun, you would want to have professional...

A wrestling mat is probably the only piece of equipment you'll need to practice wrestling, MMA, judo, jiu-jitsu, or any other combat sport you're into. Before you buy yourself a mat, it's worth...