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link to Best Stretches For Wrestlers (MUST Try Stretches!)

Best Stretches For Wrestlers (MUST Try Stretches!)

Given how physically demanding wrestling is, it's important to be flexible and loose for wrestling practice and wrestling matches. But which stretches are best for wrestlers? Keep reading to find...

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link to Does Wrestling Build Muscle? (What To KNOW!)

Does Wrestling Build Muscle? (What To KNOW!)

Besides being a fun sport to compete in, wrestling also is a great way to stay in shape. In this article I go over how effective wrestling is at building muscle. Does Wrestling Build...

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link to How To Improve Your Stamina For Wrestling (PROVEN Tips!)

How To Improve Your Stamina For Wrestling (PROVEN Tips!)

One very important aspect of being a successful wrestler is having the stamina to go the distance. If you are fading during matches your opponent will easily spot this and take advantage. So, how can...

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link to How To Win A Wrestling Match

How To Win A Wrestling Match

Wrestling is a rewarding yet challenging sport that takes practice and determination. For three periods, wrestlers attempt to win using various takedowns, reversals, and escapes, all of which are...

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link to What Is Wrestling Headgear and Why Is It Important?

What Is Wrestling Headgear and Why Is It Important?

You may have seen your favorite wrestlers or MMA fighters wearing headgear while training, but you might not know what it is. If you’re new to the sport of wrestling, it's crucial for you to...

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link to Why Do Wrestlers Have Weird Ears?

Why Do Wrestlers Have Weird Ears?

If you’ve ever observed a wrestling match, you may have noticed that the wrestlers’ ears appear slightly deformed. The ears may look puffy, lumpy, or just generally misshapen. It’s so...

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