Skip to content
Search
  • BJJ
  • Muay Thai
  • MMA
  • Boxing
  • Wrestling
traffic stop sign

Before you go, check this out!

We have lots more on the site to show you. You've only seen one page. Check out this post which is one of the most popular on our website.

Category: MMA

link to Do MMA Fighters Lift Weights?

Do MMA Fighters Lift Weights?

MMA fighters train year-round to be some of the best all-around athletes in the world. They use sprint training either outdoors or on a treadmill, and they work to become proficient in multiple...

Continue Reading
link to Can You Train MMA and Body Building?

Can You Train MMA and Body Building?

Because MMA is such a specialized form of fighting that requires so much speed and endurance, you might be wondering if you can also do bodybuilding at the same time. Many people seem to feel...

Continue Reading
link to What Are the Most Common Injuries in MMA?

What Are the Most Common Injuries in MMA?

MMA is one of the most intense and injury-prone sports in the world. Pitting two people against each other using various combat forms creates all sorts of potential outcomes. Knowing which...

Continue Reading
link to Which is Better: Going to the Gym or Training MMA?

Which is Better: Going to the Gym or Training MMA?

It’s always time to get in the best shape of your life, but there are so many ways to get a good workout that it can be challenging to decide what will work best for you. If you’ve thought about...

Continue Reading
link to Why Do MMA Fighters Wear Gloves?

Why Do MMA Fighters Wear Gloves?

One of the must-have items for MMA fighters is a pair of good gloves. MMA gloves come in different colors and sizes — they usually match the fighter’s outfit — and in an open-fingered fashion....

Continue Reading
link to Do MMA Fighters Run?

Do MMA Fighters Run?

Strong physical, emotional, and mental strength is essential in becoming an MMA fighter, which can be achieved through proper training. For many, strength and conditioning are crucial to help them...

Continue Reading
Page 1 Page 2 Page 3 … Page 10 NEXT »

About Us

I'm Dillon just your normal Muaythaibro who fell in love with the sport and all the culture behind it. My goal is for this site to be the most helpful Muay Thai resource it can be for all levels of the sport.

© 2023 Copyright oneshotmma

Privacy Policy

Contact Us

This site is owned and operated by Oneshotmma. Oneshotmma.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.