Category: Wrestling

Wrestling is a rewarding yet challenging sport that takes practice and determination. For three periods, wrestlers attempt to win using various takedowns, reversals, and escapes, all of which are...

You may have seen your favorite wrestlers or MMA fighters wearing headgear while training, but you might not know what it is. If you’re new to the sport of wrestling, it's crucial for you to...

If you’ve ever observed a wrestling match, you may have noticed that the wrestlers’ ears appear slightly deformed. The ears may look puffy, lumpy, or just generally misshapen. It’s so...

Boxing and wrestling are two of the most popular combat sports today. In this article I go over some of the things that make these sports similar, and other things that make them different. What...

Wrestling is a fun sport that requires special skills for safe and effective fights. Whether your goal is to become a professional wrestler or just do it for fun, you would want to have professional...

A wrestling mat is probably the only piece of equipment you'll need to practice wrestling, MMA, judo, jiu-jitsu, or any other combat sport you're into. Before you buy yourself a mat, it's worth...