Category: BJJ

Wrestling and Jiu-Jitsu are both grappling arts and therefore have a lot of similarities. The real question is who would win in a fight? I decided to use my own experiences and research to find...

All martial arts carry a certain amount of risk, but certain martial arts injury risks are way higher than others. Is Brazilian Jiu-Jitsu (BJJ) one of these martial arts? I used my own experience and...

Brazilian Jiu-Jitsu (BJJ) is a tough martial art, even amongst martial artists. After rolling, you can be sore for days following. So what is the best way to train? How often can and should you...

Beginning Brazilian Jiu-Jitsu (BJJ) is a fantastic life choice that will change your life for the better. However, you may have noticed that most people who practice BJJ are males. In an effort...

You may have heard that Brazilian Jiu-Jitsu is the best martial art for self-defense, but why exactly is that? I wanted to know why BJJ is so good for self defense, so I did some research found 9...

Brazilian Jiu-Jitsu (BJJ) is one of the more technical martial arts in the world. Unlike boxing or Muay Thai, which place a heavy emphasis on power and strength, BJJ is more heavily focused on your...