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Your diet before a wrestling match should not be drastically different from your diet during the rest of the wrestling season. As long as you’re wrestling, your body needs plenty of carbohydrates...
If you're a big fan of WWE like me, you must have questioned what the ring is made of at some point. Even if the fights are scripted, the smackdowns are very real. So, what is a wrestling ring made...
If you were a boy scout, you would likely be familiar with leg wrestling. This fun sport is often played at family gatherings or social events. It was made famous by the scouts, but the roots of this...
Whether you're an amateur wrestler or casual wrestling spectator, you've probably heard the term "chain wrestling." As a newcomer to the sport, learning chain wrestling techniques is essential to...
When most people think about wrestling, they likely think of the more modern version of the sport, with wrestling mats, roped-in rings, and an indoor audience. Although this is the most common...
Learning something new can be difficult, especially something as intricate as wrestling. Not only is it expensive to get lessons, but sometimes scheduling conflicts can keep you out of the dojo. That...