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There is more to a mixed martial arts fight than meets the eye. Fighters have their routines and their cornermen work alongside them to prepare them for their bout. If you have ever watched a...
As Mixed Martial Arts (MMA) continues to grow in popularity worldwide, there are a significant number of people beginning to train in MMA as well. However, there is always the dilemma, is it worth...
Combat sports differ from one another in their own unique ways, but perhaps one of the things that makes the UFC so recognizable is its usage of an octagon. So, while other sports like wrestling...
Any type of muscle-building exercise will make some kind of contribution towards building the strength fighters need during their MMA fights. That being said, bench pressing needs to be utilized...
There is no denying the violent nature of mixed martial arts and the high risk of injury that the sport entails. Protective measures are taken to help fighters avoid injuries, but the risk still...
Every reputable Mixed Martial Art (MMA) promotion out there will prioritize the safety of their fighters. Safety for these promotions means that rules are imposed in fights as well as the requirement...