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The groin is perhaps the most vulnerable area in most contact sports, and wrestling is contact as well as a combat sport, so protecting the groin is crucial. The standard uniform for wrestlers is the...

Wrestling is a prevalent combat sport and an integral part of MMA. Thus, it’s one of the most in-demand skills in the combating sports world, prompting some to ask: where can someone learn how to...

Your diet before a wrestling match should not be drastically different from your diet during the rest of the wrestling season. As long as you’re wrestling, your body needs plenty of carbohydrates...

If you're a big fan of WWE like me, you must have questioned what the ring is made of at some point. Even if the fights are scripted, the smackdowns are very real. So, what is a wrestling ring made...

If you were a boy scout, you would likely be familiar with leg wrestling. This fun sport is often played at family gatherings or social events. It was made famous by the scouts, but the roots of this...

Whether you're an amateur wrestler or casual wrestling spectator, you've probably heard the term "chain wrestling." As a newcomer to the sport, learning chain wrestling techniques is essential to...