Category: Muay Thai

Muay Thai dates back to the middle of the 16th century with a deep spiritual history with various different spiritual practices, one such practice is the Muay Thai dance. What exactly is the Muay...

I know losing weight can be difficult, but luckily for you, Muay Thai is a fantastic way to lose weight, and I've seen people at my gym shed the pounds after only training for a short while. In...

Muay Thai and Kickboxing are both forms of kickboxing, but even people who are into both sports can often struggle to tell the difference. I understand how confusing it must be, so I researched...

Muay Thai is one of the best martial arts for self-defense, but can you practice it at home by yourself? Yes, you can! In this article, I am going to tell you exactly learn Muay Thai at home by...

Muay Thai is a fantastic martial art, but can you practice it by yourself? Yes, you can and in this article, I am going to tell you exactly how to practice Muay Thai with no partners. Yes, it is...

Muay Thai has some of the best conditioning in all martial arts and is a fantastic way to get into shape. n this article using all my research and my own personal experience I will explain the 12...