Posts by Dillon

You may have heard that Brazilian Jiu-Jitsu is the best martial art for self-defense, but why exactly is that? I wanted to know why BJJ is so good for self defense, so I did some research found 9...

Brazilian Jiu-Jitsu (BJJ) is one of the more technical martial arts in the world. Unlike boxing or Muay Thai, which place a heavy emphasis on power and strength, BJJ is more heavily focused on your...

BJJ came from Judo and they are very similar martial arts, as Judo came from the Japanese martial art Jujutsu, but can you train them together, do they have overlap? I decided to find out. BJJ and...

Around 85-90% of people will have lower back pain because of desk jobs, too much sitting down, and not enough exercise. But can you do BJJ with a bad back, is it even possible? I decided to find...

BJJ can change your life but as a martial art it does carry with it potential injury risks, one is injury is to knee. Can you do BJJ with bad knees? I went to the internet to research the...

BJJ is an amazing martial art both for self-defense and for fitness, but the fundamental movements are quite difficult to learn, but how hard is BJJ to learn in general? I decided to find out. It...