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link to Is Brazilian Jiu-Jitsu Good For Self Defense?

Is Brazilian Jiu-Jitsu Good For Self Defense?

You may have heard that Brazilian Jiu-Jitsu is the best martial art for self-defense, but why exactly is that? I wanted to know why BJJ is so good for self defense, so I did some research found 9...

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link to Do Brazilian Jiu-Jitsu Fighters Lift Weights?

Do Brazilian Jiu-Jitsu Fighters Lift Weights?

Brazilian Jiu-Jitsu (BJJ) is one of the more technical martial arts in the world. Unlike boxing or Muay Thai, which place a heavy emphasis on power and strength, BJJ is more heavily focused on your...

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link to Is It Okay To Train Both Brazilian Jiu Jitsu And Judo?

Is It Okay To Train Both Brazilian Jiu Jitsu And Judo?

BJJ came from Judo and they are very similar martial arts, as Judo came from the Japanese martial art Jujutsu, but can you train them together, do they have overlap? I decided to find out. BJJ and...

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link to Can You Do Brazilian Jiu Jitsu With A Bad Back?

Can You Do Brazilian Jiu Jitsu With A Bad Back?

Around 85-90% of people will have lower back pain because of desk jobs, too much sitting down, and not enough exercise. But can you do BJJ with a bad back, is it even possible? I decided to find...

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link to Can You Do Brazilian Jiu Jitsu With A Bad Knee?

Can You Do Brazilian Jiu Jitsu With A Bad Knee?

BJJ can change your life but as a martial art it does carry with it potential injury risks, one is injury is to knee. Can you do BJJ with bad knees? I went to the internet to research the...

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link to How Hard Is It To Learn Brazilian Jiu Jitsu?

How Hard Is It To Learn Brazilian Jiu Jitsu?

BJJ is an amazing martial art both for self-defense and for fitness, but the fundamental movements are quite difficult to learn, but how hard is BJJ to learn in general? I decided to find out. It...

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